Warmest greetings from Nalanda!
Thanks to those who have shown your support through registering as participant, offering as volunteer, registering as fund-raiser and also recruiting more family and friends to join this meaningful walk! For those who are interested, kindly click here for online registration as the closing date is 29 February 2012!
Walkers’ numbers are ready for collection from Nalanda Management Office with details below. [Please click here for our address and location map]
Date : 24 to 26 February 2012, Friday to Sunday
Time : 10am – 9pm
Nalanda Walkathon – Walk for Education 2012 is meant to encourage physical exercise and active lifestyle for the entire family. It is in line with Nalanda’s objective of promoting physical well-being and good health. Science has proven that walking is one of the easiest and simplest forms of exercise. You can now trim your waistline, improve your health and make a difference to others by participating in this walkathon.
Benefits of walking
- Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol)
- Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol)
- Lower your blood pressure
- Reduce your risk of or manage type 2 diabetes
- Manage your weight, improve your mood, stay fit
Let’s join Nalanda Walkathon – Walk for Education 2012 by inviting your spouse, partner, friends or neighbours to join you. Please support us in our endeavour to bring about positive social changes through quality education. It’s great to work-out together for better health, and at the same time, contribute towards social improvement through holistic education.
Lastly, hope to see all of you there on 4 March 2012, Sunday at Bukit Jalil Recreation Park and do note that the Assemble Point is at GATE 3 (Please refer to the map below).
