To understand more about the Buddhist meditation and yoga practice, please click at Ven. Yogavacara Rahula's blogsite at
Part 1 and
Part 2.
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| Ven. Rahula was guiding the participants in yoga practice. |
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| Sitting meditation after the yoga practice. |
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| Offering of lunch to Ven. Rahula. |
During his dhamma talk at night, Ven. Rahula recommended Minute Meditation (M & M). Venerable encouraged us to take a minute break from an hour of daily activity, to bring our attention within and be at ease at the present moment. This is also helpful in breaking habitual tendencies.
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| Dhamma talk at night. |
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| Ven. Rahula put up a slide show and shared his experience in trekking Mount Kailash & Mount Himalaya. |
